Therapy 2.0

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“Mental illness is rarely about finding solutions; it’s more about managing expectations!”

And right now, I’m desperately trying to do exactly that – to manage my expectations. There are no solutions for me.I’m going to be back to therapy very soon. When I saw my therapist yesterday, she considered my “increasingly unstable”, “prone to stress” and “unable to cope properly”.

I feel like my sanity is hanging by a thread.

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